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Not everyone can grow a full, thick beard. While patience and careful styling can go a long way to grow out a patchy beard, there are ways to encourage thicker, healthier hair growth. Some men who find that their beard hair is patchy resort to growing a mustache or goatee, when what they really want is a full whaleman’s beard. Health and nutritional adjustments can help to spur your follicles along in the process. Even those committed to a bald lifestyle, find that growing a thick beard can be a great quality of life choice.
As you look for products that will help your beard grow thicker and fuller, you’re likely to be assaulted with more products than you can weed through, from pills and vitamins, to oils, creams, and sprays. It’s difficult to know what’s going to work to help you grow that beard you’ve always wanted and what’s just fool’s gold.
What Makes it Difficult to Grow a Full Beard?
Genetics will determine how thick your hair grows and where on the face it grows the thickest. For some men, this will be the chin, for others it could be sideburns or the cheeks. This doesn’t mean that you don’t have active hair follicles on the rest of your face. It just means that those follicles aren’t producing the extra-thick, long hairs that make a beard what it is.
There are other factors that determine your ability to grow facial hair as well. Health and nutrition are big ones. This is because your body needs to receive plenty of nutrition in order to allocate those nutrients toward growing healthy hair. Poor nutrition could affect your hair all over your body, not just on your face.
Fitness is another factor in the ability to grow facial hair, since men who are more fit are able to produce more testosterone, causing the facial hair follicles to make thick beard hair. Additionally, exercise increases blood circulation bringing oxygen to the skin cells and stimulating hair growth.
What Should Your Beard Growth Product or Supplement Do for You?
- Heals damaged follicles – Damaged follicles, such as pockmarking or acne scarring, may cause problems for men who want to grow beards. This is because scar tissue is much less likely to grow hair than healthy skin tissue. Depending on how deep this scarring is, vitamins and nutrients that promote skin rejuvenation can help healthy cell growth on the face, thus slowly repairing these damaged follicles. This will prolong the growth phase of the follicles, allowing them to produce thicker and longer hair.
- Keeps existing facial hair and skin healthy and nourished – Providing nutrients to your hair and skin will strengthen your hair, making it less likely to split or become damaged. This will also make the beard strands softer, more manageable, and reduce any dry skin or beardruff you might normally deal with. Some beard growth products will also keep your beard healthy, such as daily beard oils and balms.
- Keeps bacteria and acne off your face – Bacteria tax your skin and detract from its overall health. Preventative maintenance and cleanliness are better than having a full blown breakout. Keep in mind that if you’re already using a topical beard supplement and are getting frequent breakouts, it may be this supplement that’s breaking you out and holding back your facial hair from its full growth potential.
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Options for Beard Growth Supplements and Products
Pills and Supplements
Most pills that advertise beard growth are useful combinations of vitamins and minerals that promote healthy hair growth. Many of these are no different from a typical multivitamin.
Be aware that the body can only absorb so much of a vitamin at once. That means that much of these nutrients go to waste. This can make for bad value from pills marked up as beard supplements. Additionally, these supplements won’t do you much good if you already get many of these nutrients in your daily diet.
Rather than taking a multivitamin marketed as a beard supplement, we recommend looking at what’s actually in these vitamins and picking them for the ingredients that are best for promoting beard growth.
Best Beard Growth Supplements:
- Beard Grow XL uses only natural ingredients and is hormone-free, so it won’t mess with your chemical balance. It’s packed with vitamins and minerals that actually help your hair growth, and it gets results.
- Biotin or Castor Oil Supplements are single ingredients that can help to stimulate hair growth. This is a good option for anyone who is concerned about add-ins from multi-vitamins.
Beard Growth Lotions, Creams, and Oils
These are beard balms and oils that can strengthen, coat, and protect your beard while offering growth-oriented nutrients directly to the beard.
Best Beard Growth Lotions, Creams, and Oils:
- Polished Gentleman’s Beard Growth & Thickening Shampoo and Conditioner are mild cleaning products for the beard that use natural ingredients to kill bacteria, stimulate hair growth, and promote healthy skin, including raw Manuka honey, argan oil, and eucalyptus oil.
- Maxx Beard is a serum and beard oil that uses Kopyrrol, Azetinol, and Biotin along with beneficial oils to stimulate hair growth and keep the beard healthy.
- Beard Flux XL is a powerful all in one beard oil that promotes overall beard health while using caffeine to stimulate hair growth along with a multivitamin worth of absorbable nutrients for hair growth.
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Beard Growth Sprays and Liquids
These are considered easier to apply and less messy than lotions and balms. However, for the best effect of any topical beard product it’s important to use a beard brush to ensure even distribution.
Best Beard Growth Spray Products:
| Rogaine For Men – Rogaine isn’t marketed as a beard product, since the FDA has not approved hair growth drugs for beards. Nonetheless, Rogaine has proven clinical results for many men. The active ingredient in Rogaine is minoxidil, so if the brand name is a little out of your price-range, you could always look for a generic alternative. |
How to Grow Beard From NothingFocus on the Ingredients
The bottom line on this is that there’s no one category of beard growth supplements and products that will make you beard automatically thicker and fuller. Instead, the magic is all in the actual ingredients and formulas of each beard supplement.
- Azetinol – Azetinol is a natural DHT (the hormone primarily connected with hair loss) blocker.
- Biotin (aka Vitamin H) – Biotin is a key ingredient from promoting strong and healthy hair and nails.
- Castor Oil – Castor Oil is a fatty acid that can increase hair density.
- Kopyrrol – Kopyrrol dilates blood vessels around the hair follicles to promote regeneration and keep them healthy.
- Minoxidil – Famous as the active ingredient in Rogaine, Minoxidil is a hair growth medication that is clinically proven.
- Niacin (Vitamin B3) – Niacin helps to improve blood circulation, allowing more blood which brings nutrients to the hair follicles to repair them and allow them to grow thicker, stronger hair.
- Saw Palmetto – Saw Palmetto is an herbal supplement that inhibits the enzyme responsible for converting testosterone to DHT.
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Don’t forget that growing a fuller beard also requires the time and patience to grow it out and maintain it. Once you reach that, the fun can start. A fuller beard makes it easier to try the styles and patterns that will most highlight your own facial features. But keep in mind that products alone are only part of the picture. Personal health and good facial hair care can take you a long way to achieving your beard goals.
Depending on the day, you’ll find Rebecca in a well thought-out ensemble that she handcrafted herself, or in hiking and rock climbing gear. An avid outdoorswoman, cyclist, and cat lover, Rebecca reminds us all on the Groom+Style team just how much we need to get outdoors. She’s worked in spas and salons off and on before going full-time with the G+S team. Linkedin: https://www.linkedin.com/in/rebecca-moses-3158b914b/
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